Discover our open-minded, kind, smiley, smart, experienced, and certified teachers. Their mastery of mind and body wellness will guide you in the evolution of your daily path. Practice with us and find out who they are!
She lives constantly on the move even though she is now rooted in Liguria. She loves travelling, seeing the sea every morning, feeling its breeze and being upside down!
She teaches Yoga in Italian and in English.
She discovered Yoga while living in London in 2015 and has been experimenting and teaching Vinyasa ever since. She moved to Barcelona and in the process continued his career as a freelance designer. She moves a lot with her hands and would only eat pizza and rice every day, and also pineapple or blueberries!
She teaches Yoga in Italian.
She knows how to keep us entertained on the mat, she always reminds us to drink water and that cold showers help keep us toned and active. She has an immense passion for healthy, balanced cooking, she is always ready to give advice on the subject and puts umeboshi anywhere. Aurora is our teacher who gets our cardio up the most!
She teaches HIIT, LIIT, Total Body, Primitive Moves, SOS abs, Lift the Booty, Power Arms in Italian.
Scorpio, Cancer ascendant, with moon in Pisces. His Big Three are all in the element of Water, the dimension of emotions. You are passionate about connecting with her feelings, her creativity and intuition, her desire to explore.
She teaches meditation and mantra chanting.
Milanese, she loves her city, but sometimes she would like to drop everything and move to Bali (everyone says so, we know!).
She teaches Power Pilates, SOS abs, Lift the Booty, Power Arms.
A former competitive athlete who lived between Paris, London, NY, and in 2020 decided to return to Italy, to the sea, in the Liguria region.
She loves to go in search of unspoiled places by the sea, at sunrise or sunset.
She teaches Pilates, SOS abs, Lift the Booty, Power Arms in Italian and in English.
Carolina is an Italian actress, screenwriter, and yoga teacher. Her film and theatre projects aim to raise awareness of complex topics which are not so often talked about, such as eating disorders, cat-calling, and the unique relationship between mother and daughter. She is convinced that through art the world can really change.
She teaches Yoga in Italian and in English.
She loves Naples and considers it her place in the world where she always feels at home (even though she wasn't born there). At 36, she feels like she's lived as many lives as the cities she's resided in over the last 15 years. With a degree in art history, she worked for about ten years in the world of design and contemporary art in various galleries before becoming a freelance Project Manager in the same field.
She teaches Yoga.
Kundalini Yoga. She lives in Bali and devotes his life to creating spiritual pathways to reconnect with the heart and soul using the teachings of Kundalini Yoga, meditation, breathing and sacred ceremonies.
She teaches Kundalini in Italian.
Dynamic spirit in constant evolution. Always passionate about introspection, curious, and constantly seeking the spiritual and mystical aspects of life.
She teaches Yoga and Yoga Base.
She has red hair, blue eyes, and a sweet smile. For many years, she divided her time between the cosmetics world and teaching until the latter took precedence. She is a Virgo with Aquarius rising.
She teaches Pilates and Barre.
A gentle soul as precise as her practice. An architect by profession and a former figure skater, she lives in Barcelona where she practices and teaches Jivamukti Yoga.
She teaches Jivamukti Yoga.
Yoga and horses are his great passions. He describes his practice as clean and serious. With him, we build flows on the mat and hold workshops dedicated to verticalism.
He teaches Yoga and Verticalism.
Throughout her life, she has devoted herself to studying the body with ballet, contemporary dance, acrobatics, and fitness.
She teaches Yoga in Italian.
Professional dancer, dance and Pilates teacher. Today, in addition to dancing as a freelance Dance Artist in the UK and Italy, she shares her research and study for conscious movement as a Pilates and Dance teacher.
She teaches Pilates and Barre Ballet.
She buys more books than she can read, shoots films, writes a newsletter, and is always looking for ideas and resources to guide her creativity.
She teaches Yoga in Italian.
A globetrotter with a passion for wellness and sustainability. She lives in Istanbul and has always dreamed of being a marine biologist or ranger in a natural park, and whenever she can, she vacations in the middle of nature.
She teaches Yoga.
Always fascinated by the relationship between the mind and the body, she found in sports a way to bring these two spheres of her person into contact.
She teaches Yoga in Italian.
She has always worked in fashion, but everything changed when she found herself in Portugal for a Yoga retreat and she felt that she wanted to cultivate and pass on this practice. She immersed herself in the practice of Yoga when she lived in Australia and since then she began this wonderful journey.
She teaches Yoga Nidra, Meditation, Sound Therapy.
Arm muscles: can you hear me? Architect and interior designer. She has lived between Paris and Milan. Francesca's teachings work on grounding and strength.
She teaches Yoga, Yin Yoga, Yoga Nidra in Italian.
She has a background in dance, which taught her how to control her body and connect with the rhythm of breathing.
She teaches Pilates, SOS abs, Lift the Booty, Power Arms, in Italian.
Gabrielle is a passionate Tantric Numerologist and expert in EFT (Emotional Freedom Technique), a technique to release negative emotions and emotional blockages by stimulating acupressure points with fingertips.
She teaches Kundalini Yoga in English.
Dancer and choreographer, in love with cats and with her beautiful countryside. She has a beautiful distinct Parma accent.
She teaches Pilates, SOS abs, Lift the Booty, Power Arms in Italian.
She lives surrounded by the mountains in Valle D'Aosta, in the deepest north of Italy. Giada is a Face Yoga teacher, a practice she approached after suffering from facial hemiparesis at the age of sixteen.
She teaches Face Yoga in Italian.
Gigi loves traveling, laughing at her own jokes, and dancing in the morning while listening to loud music. She dreams of having a vegetable garden and living in the countryside and by the sea, but for now, she is enjoying living in London.
She teaches Yoga in Italian and in English.
Giorgia is half Sicilian and half Argentinian. She was born between the rocks and the sun. From an early age, she practiced yoga because she was instructed by her father, who began practicing as a child - in Argentina - followed by his older brother, a yoga guru.
She teaches Flexy, Yoga in Italian.
Giorgia is precise and gentle in guiding the asanas.
We also find her running the streets of Milan and at the most beautiful festivals and markets with her Asana Food Track where she makes us try her healthy, natural, plant-based food!
She teaches Yoga in Italian.
You can find her singing in the car, listening to techno music, or reading. Giorgia is a photographer, interior and graphic designer.
She teaches Yoga in Italian and in English.
At the age of fourteen, she discovered Yoga thanks to her mother, and over the years she further evolved her practice. "I will always thank Yoga for stimulating in me the humility to listen."
She teaches Meditazione, Yoga, Yoga Nidra in Italian.
Living in Berlin for 15 years but dreaming of having her own garden in a warm place by the sea. Teaches Power Yoga with a 32-tooth smile and always has a kind word for everyone. If you ask her what her favorite color is, she can't tell you, but she knows she loves all warm colors.
She teaches Yoga and Power Yoga
Holly started her journey as a professional dancer and has always loved movement. The best feeling after a practice? Shavasana. "It’s not often that we get much time through our day to be still and mindful!"
She teaches Yoga, Yin Yoga in English.
She discovered Pilates at the age of fifteen and has never stopped since. Her heart city is Cagliari, where she grew up, but London is her second home where she lived for many years, now she resides in Rome. Immensely precise in both life and practice.
She teaches Pilates
Judith defines herself as an adventure chaser and a movement creator. She is an actress and an athlete. She has learned thanks to the practice to balance her daily life and her work through the work on her mind, breath, body, and her voice.
She teaches Pilates, Yoga, Yogalates in English.
Professional dancer, often touring around the world with Diana Ferrara's Astraromaballet company.
She teaches Barre Ballet, Pilates in Italian and in English.
Mana is one of the very few Senior Rocket Yoga mentors in Spain. She currently lives in Barcelona and she focuses on living a balanced lifestyle, physically, mentally and spiritually.
She teaches Yoga, Rocket Yoga in English.
A creative and curious soul with a continuous desire for evolution are reconciled with a rational and lucid mind developed in her work in the health sector. Among her many passions: music experienced through singing and the piano, and sewing her first love inherited from her grandmother.
She teaches Face Yoga.
Spontaneously light-hearted and joyful, Marisse loves to laugh, mainly at herself, and approaches her teaching and life playfully and brightly.
She teaches Yoga in English.
She talks about Shiatsu, Traditional Chinese Medicine, and Spirituality, but she won't bore you. She has a center in Milan where you can get treated, which is a true hidden gem. You can find her here once a month for a Qi Gong practice that will rejuvenate you.
She teaches Qi Gong.
Melita was born in Albania and moved to Italy at twelve years old, she now lives in Australia. She became passionate about Yoga, especially breathing and meditation techniques because they were of great help, bringing calm, balance and grounding of the mind.
She teaches Yoga.
She has an identical twin, loves running, and teaching Pilates. If she's not on the mat, you'll find her on the reformer, or you might catch her speeding through a marathon. She has tattoos all over her body, a sparkling gem between her teeth, and large glasses through which she sees every small adjustment during practice clearly.
She teaches Pilates.
Born in Milan but later moved to Parma, Monica is always smiling. She is never still, but always dynamic and curious. She is a consistent passionate reader, a vegetarian and always listening to music in her headphones.
She teaches Pilates, Yoga in Italian and in English.
She has always been passionate about wellness and supporting oneself through a holistic approach and nutrition. Her mission is to introduce people to the world of Ayurveda, Hatha Yoga, and Pranayama.
She teaches Yoga.
Fisioterapista e insegnante di Pilates. Ex atleta agonista di nuoto, ha due figli che non sanno nuotare e questa cosa la fa molto ridere. Ama correre nel tempo libero e praticare sport di endurance. Ha un sorriso dolcissimo ed è molto paziente, la sua pratica è intensa e precisissima.
Insegna Pilates.
Interdisciplinary artist. She loves poetry, the moon, sacred texts, cold showers, unspoilt nature, healthy cuisine, all animals, soft fabrics, rebellious people, thunderstorms and colourful sunsets.
She teaches Kundalini Yoga.
A combination of gentleness and strength, joy and emotion every time we step onto the mat. With her, we build a path of gentle and stable, dynamic, and fun practice to experiment on and off the mat as if we were waves in motion.
She teaches Yoga, Yoga Sperimentale in Italian.
Born and raised in Rome, she strongly believes in the influence the moon has on our lives. Every month on the occasion of the full moon she performs small rituals to channel the moon's energy into her life. She enjoys being outdoors and in contact with nature, practising activities such as hiking, trekking and surfing.
She teaches Yoga.
Ruben has over ten years of experience in movement. He is a former professional ballet dancer and has performed internationally with world-class companies such as The Bavarian State Ballet and the National Ballet of Portugal as well as modeled all the way to a feature on Vogue Italia.
He teaches Yoga in English.
Her name is Samantha, but no one ever calls her by her full name, so just call her Sami (yes, like the natives of Lapland!). She believes in a yoga that teaches us to bring out the magic and strength within us. A special space where effort, time and work stop being a cage and become only contingency.
She teaches Yoga e Yoga Base.
She is a Virgo, Sagittarius rising, and her favorite number, as well as the day she was born, is 3. Originally from Modena, she now lives in Amsterdam. She works in the Tech industry, but her true passion is movement.
She teaches Pilates.
Born and raised in Germany, with Macedonian origins on her mother's side, Sophia is a creative and free-thinking Aquarius. She started as a ballet dancer at the age of 5 and danced in the theatre until the age of 20.
She teaches Yoga, Barre Ballet.
She lives in Milan with the people who make her laugh the most in the world: Nico, her partner and Ettore, their son. She loves dancing, being with children, playing board games and laughing at herself.
She teaches Pilates.
Born in Bolivia at an altitude of 3,600m, practically touching the sky. She traveled the world driven by her great passions: music, dance, and art until she stopped in Milan. During her classes, we will be on a path of connection and evolution with ourselves.
She teaches Mindfulness Italian and in English.
She began studying classical dance at a very young age at the Teatro alla Scala in Milan and then continued her career as a dancer with the new dance drama directed by Adria Ferrali, with whom she also trained as a teacher of Graham technique and Pilates Mat work with the Martha Graham's school in New York.
She teaches Pilates and Graham Technique.
Her homeland is Abruzzo between the mountains and the sea, but her soul is nomadic and that is why she keeps travelling the world.
Water is her favourite element, the heat and friends by the sea singing and dancing around a bonfire make her happy.
She teaches Yoga, Yin Yoga e Yoga Nidra.
She teaches us how to have fun through dance. She snaps her fingers and reminds us of names and positions from ballet and combines them with Pilates training. Viola makes us dream with a chair instead of a barre and the playlists she chooses for Barre Ballet set the mood for the class.
She teaches Pilates, Yoga Dance, Freedom Dance© in Italian and in English.
Moving through space freely, a meditation in motion. She teaches us to trust ourselves, and not to be afraid of our intuition through guided and free movements of our body and mind.
She teaches Intuitive Yoga Flow in Italian and in English.
A safe place where you can take care of yourself every day, where you can find balance through breathing and movement. We have tried to answer the most common questions, if you want more information write to us!
