Italian at heart, British citizen for almost eight years. She teaches Yoga full time in London and she is certified with Ulu Yoga. We will learn to laugh and move with calmness and kindness or with strength, warmth, and lots of smiles. Gigi is a volcano of energy, your day will be pampered thanks to her presence. Gigi has a distinctly Parma accent and a proper English accent like Londoners.
My favourite meal of the day! I have a slice of homemade bread with avocado, extra virgin olive oil, water with lemon juice, fruit juice and double bitter coffee.
I put loud music on - I dance and sing in the shower like nobody's watching.
Believe in yourself or nobody will do it for you.
Meditation with mantras and breathing exercises at least 5 minutes a day. If I can't do this in the morning I do it before going to sleep.
The word balance immediately comes to mind. I mean balance between relationships, work, friends, family and everything else in our lives. I think success is an introspective work and that comes from within. Determination, self-confidence, honesty (towards yourself and the others), clear goals and a lot of work to keep improving and growing every day.
Mental health and how to cultivate self-love.
Pizza margherita with fries = perfect combo!
Kindness. Never too much and always taken for granted.
All-female table - Michelle Obama, Oprah Winfrey and Lady Gaga.
Life is too short to have regrets, courage, I’d choose courage and more courage. All the experiences I define to be the most meaningful and happiest in my life are the consequence of risks (small and big) that I have taken over the years. Take a chance and always believe in yourself. When in doubt I refer to this sentence: 'You must make a choice to take a chance or your life will never change'.
Singer. I am the most tone-deaf person on earth.
Feel Better, Live More by Dr. Rangan Chatterjee.
Creative, dynamic and liberating.
Your everyday uniform: Leggings and sweatshirt.
Favourite flowers: Daisies and sunflowers.
Your comfort food: Pizza and pasta.
Your favourite magazine: Vogue.
The book of your art: Twice born by Margaret Mazzantini.
Your favourite artist: Ed Sheeran.
Your favourite city: London.