She left Fashion to dedicate herself to physical and mental wellbeing, becoming a Pilates and yoga teacher. She loves teaching Pilates because it is a precise, gentle and effective movement, because it tones every muscle involved and shapes the body without increasing muscle mass.
COFFEE! Lots of coffee, almond yoghurt, fruit, toast and jam.
I turn on the music, it can be jazz or meditative, it depends on the mood of the day. I prepare breakfast and write down in my diary the good resolutions for the day and other positive thoughts that I try to carry with me throughout the day.
A message encouraging people to be open-minded and kind to others.
The yoga practice I have built up.
Smile. I believe that being successful, achieving one's success is the greatest satisfaction one can have.
I would like to talk about the beauty of change.
When I was a kid I thought that eating broccoli made you smarter because its shape reminded me of the shape of your brain. I believe in even numbers, everything always has to be even: the volume of the television, the things on my plate, the books in the bookcase at home.
Brilliance. It can be in the way you speak, move, work or other details. But let it be something that makes you stand out in a crowd.
Courage.
Artist.
Morgana by Michela Murgia e Chiara Tagliaferri.
Breath, control, balance
Your everyday uniform: oversized shirt and jeans
Favourite flowers: sunflower
Your comfort food: baked potatoes
Your favourite magazine: Yoga Journal
The book of your heart: The Garden of the Finzi-Continis by Giorgio Bassani.
Your favourite artist: Ferzan Özpetek
Your favourite city: Paris
