With her we will work on the awareness of the self and of the reality in the here and now, in the present moment and in a non-judgmental way. Awareness can be achieved through meditation techniques and she will also accompany us with crystal bells. Tamara is a professional dancer trained by Steps on Broadway Conservatory, New York, she teaches Yoga, Mindfulness, Aromatherapy and Bioneuroemotion, a method devised by the Enric Corbera Institute in Barcelona where she studied.
Soy cappuccino and chocolate croissant!
I start my day by connecting with a state of deep silence, then with my yoga, meditation and pranayama practices.
"You are entirely up to you." "You are the creator of your own destiny."
Yes, my ritual is called "a pause to be present". This practice stems from the need to recognise our true intentions in a world of stimuli and expectations. Our inner compass guides us, learning to read it requires dedication and practice. Only through introspective pause can we learn to know ourselves. This Mindfulness practice will be a key part of my courses, we will explore the details together.
Doing what you love, loving what you do.
I would talk about how beauty is not static but sentient and can be used to save the world.
That tarot and psychomagic are science.
The kind of look in some people's eyes, which makes you realise how much life has passed them by.
Alan Watts, Maya Angelou and Dali. Spirituality, compassion and brilliance.
Brave choices to achieve comfortable freedom.
I would be a perfume artisan, a nose. Developing perfumes, that is, creator of smells.
The Melissa Ambrosini Show, Under the Skin, The Moth & Sabiduria Psicodelica.
Deconstructing, radical compassion, radiant.
Your everyday uniform: Something comfortable but with a funky touch.
Favourite flower: Cactus flower.
Your comfort food: Artichoke Roman style toast!
Your favourite magazine: AnOther Magazine.
The book of your heart: Harry Potter by J.K. Rowling.
Your favourite artist: Nature.
Your favourite city: La Paz, Bolivia.
