She began practising Ashtanga yoga at the age of 18, but it was in 2014 when she began her shamanic apprenticeship that she discovered the practice of Kundalini yoga, which won her over and she has never stopped since.
Mega centrifuge or smoothie and dates.
I get out of bed with a happy thought, open the windows, oil pulling, brush my teeth, warm water, each gesture calmly, I sit on my sheepskin with a reflexology pen on my face and my journal.reflexology on my face and my journal.
Be yourself. Shake the World. Go vegan. Find your Truth, the world needs it.
The essentials: mental, physical and spiritual hygiene. Journaling, meditation morning and evening, sweating, laughing, dancing, singing a lot, self-massage and hot baths.
Feeling deeply fulfilled, inspired in everything you do.
The new animal and plant species that are appearing on earth? Cooking conscious cooking? Intuitive eating? Reality transurfing?
Ah, endless list. The origin of man from a divine genetic experiment, talking with animals, plants and objects, I believe that God is in everything that has life, that Death is as important a passage as Life as a process and that one must consciously prepare for it.
Humanity. The ability to be at heart without disrespecting one's own boundaries. The desire to improve, to help, to create beauty.
My grandfather, Guru Jagat, Gialal al-Din Rumi.
Courage. That uncomfortable roar that then bears sweet, warm and sincere fruit.
Garden designer!
Neutrino Astrology, The Akashic Reading Podcast.
Transformative, profound, sensitive.
Your everyday uniform: soft clothing in light cotton or silk, strictly white or nude.
Your favourite flower: lilies
Your comfort food: honey. Potatoes all ways, avocado and lemon.
Your favourite magazine: I don't have a favourite.
The book of your heart: There are many, the one I read most often is gene keys by richard rudd.
Your favourite song: Impossible to find just one! From mantras of all genres, to rap to Italian 40s music.
Your favourite city: New York