Facial gymnastics is designed for the muscles of the face, specifically for toning the muscles that tend to sag downwards over time.
Recommended for all those looking for a natural anti-aging method, but also for those who want to improve and improve themselves by learning to have control over themselves.
We sculpt and shape the face with targeted exercises involving the entire face, from the décolleté to the nape of the neck. A method to train the muscles while toning the skin. The facial muscles are many and small: they tone quickly and any change in their volume or position is immediately followed by the skin of the face in a very noticeable way.
No special tools are needed other than our hands, at most nitrile gloves for those suffering from mouth ulcers and cold sores, and your face cream or oil.
To get results you need to do the exercises at least 10 to 15 minutes a day, 5 days a week. Take a picture of your face before you start practicing Face Yoga and do it again after a month of exercise, you will notice the first differences.
A safe place where you can take care of yourself every day, where you can find balance through breathing and movement. We have tried to answer the most common questions, if you want more information write to us!
